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Breath Circle (Special Event)

Clear your energetic slate one breath at a time! Release stuck, blocked, outdated energy from your cells, your thought matter, and your spirit. Come home to yourself! Please bring a yoga mat, eye cover/wash cloth any supportive items for your practice (ie photos, crystals, items that bring you comfort, inspiration).

Email Amanda Modale to register for this event: amanday@aol.com

Breathwork Healing is a meditation tool, utilizing a specific 3 part breathwork technique (taught by David Elliott), to facilitate a release of stuck energy, thought patterns and emotional baggage. Memories, belief systems, stress, trauma, loss, grief, fear, and anxiety can surface to begin the process of healing. Once we are freed, we experience deeper levels of joy and love, creativity, and healthy self-love and self-expression.

Learn more: www.BreatheYourLife.com

Instructor April Linson is a modern day healing practitioner, using the ancient tools of breath and sound, to bring harmony, peace, and coherence to clients. Her gentle and attentive nature creates a sacred and safe space for deep healing. Using the practices of guided breathwork meditation, as well as the frequencies of sound and vibration within tuning forks (Biofield Tuning), April has learned healing most often occurs when we learn to listen on a deeper level. Using the tools that have personally transformed her relationship with herself and others, as well as her purpose in the world, she is overjoyed to share these practices with others.

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March 29

Adult Class - Strength, Sweat & DANCE

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April 18

Preschool Dance Break